There are a large number of church, government or privately funded mental health hotlines, where people in need of help have the opportunity to talk - anonymously - to specially trained experts about their worries, fears and problems.
In the following we have listed some emergency help telephone numbers as well as online help platforms where you and your relatives can contact at any time. They will help you and can also refer you to other appropriate sources.
The list of help points is not complete. It may be extended at any time. If you know or use other helpful platforms, please send us an email and we will be happy to expand the overview.